Problems around what we eat have become commonplace. Whilst we live in a culture increasingly obsessed by healthy eating and diets, the truth is that most people are failing in their attempt to gain control of their weight. Millions of people in this country alone (one study estimates over 13 million) are trapped in a cycle of permanent dieting, and the depression and psychological problems that accompany it. The diets are not working. One third of people who diet actually end up putting on more weight rather than losing it and only one in a hundred actually lose the weight they hoped to. The only group of people gaining from our obsession over weight is the diet industry, making millions from the suffering of so many.
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